Evaluating body composition, the eating behavior scale, and the healthy lifestyle index in female Jordanian adults with metabolic syndrome: a cross-sectional study – Diabetology & Metabolic Syndrome

Report on Metabolic Syndrome and its Alignment with Sustainable Development Goal 3 (Good Health and Well-being)
Introduction: Defining the Challenge to Global Health
Metabolic Syndrome (MetS) represents a cluster of cardiometabolic risk factors, including central obesity, dyslipidemia, elevated blood pressure, and hyperglycemia. Its evolving definitions and increasing global prevalence pose a significant threat to public health, directly challenging the achievement of Sustainable Development Goal 3 (SDG 3), which aims to ensure healthy lives and promote well-being for all at all ages. The pathophysiology of MetS is complex, involving interactions between adipose tissue dysfunction, insulin resistance, and inflammation. This report synthesizes current research to frame the issue of MetS within the context of the SDGs, highlighting risk factors and preventive strategies crucial for global health progress.
Global Prevalence and its Implications for SDG 3
A Worldwide Non-Communicable Disease Burden
The geographic distribution of Metabolic Syndrome is a global concern, affecting an estimated 28 million individuals according to recent meta-analyses. This pandemic of non-communicable disease (NCD) risk factors undermines SDG Target 3.4, which calls for a one-third reduction in premature mortality from NCDs through prevention and treatment. Studies highlight significant prevalence and specific sociodemographic associations in diverse populations, demonstrating the universal nature of this health challenge.
- Global Data: A 2022 meta-analysis revealed the extensive geographic distribution of MetS across the globe.
- Regional Studies: Research has documented the prevalence and associated lifestyle factors among various ethnic groups in Malaysia, adults in Jordan, and populations in Korea, underscoring the need for culturally tailored public health interventions.
- Vulnerable Groups: The syndrome’s prevalence is notable in specific demographics, such as obese postmenopausal women and young adults, indicating a need for targeted prevention strategies across the lifespan to meet SDG 3 objectives.
Key Risk Factors: Barriers to Achieving Good Health and Well-being
Body Composition, Obesity, and Adiposity
Excess adiposity, particularly visceral and android fat, is a cornerstone in the development of MetS. The relationship between body composition and MetS is a critical area of focus for public health initiatives aligned with SDG 3. Addressing obesity is not merely about weight management but about reducing the physiological risks, such as oxidative stress and inflammation, that lead to chronic diseases.
- Fat Mass vs. BMI: The fat mass index has been shown to be a useful screening tool for MetS, sometimes outperforming traditional Body Mass Index (BMI).
- Fat Distribution: Body fat distribution, especially abdominal and android fat depots, is more closely associated with MetS than overall adiposity. This highlights the importance of metrics like waist circumference for risk assessment.
- Muscle Mass: Conversely, low muscle mass has been identified as an independent risk factor for MetS in both adolescents and older adults, suggesting that promoting muscle health is a vital component of NCD prevention.
Lifestyle, Diet, and Behavior
Lifestyle factors are paramount in the prevention and management of MetS. Adherence to healthy lifestyle patterns directly correlates with a lower risk of developing the syndrome, making lifestyle modification a primary tool for achieving SDG 3. This encompasses diet, physical activity, and eating behaviors, which are modifiable targets for public health policy.
- Healthy Lifestyle Score: Multiple studies confirm that a higher healthy lifestyle score—incorporating factors like diet, exercise, and non-smoking—is significantly associated with a decreased risk of MetS and its cardiometabolic complications.
- Dietary Patterns: Adherence to healthy dietary scores, such as the Lifelines Diet Score (LLDS), has been linked to a reduced risk of MetS among overweight and obese adults. This emphasizes the connection between SDG 2 (Zero Hunger, including ending malnutrition in all its forms) and SDG 3.
- Eating Behaviors: Appetitive traits and specific eating behaviors, assessed through tools like the Adult Eating Behaviour Questionnaire (AEBQ), are associated with BMI and MetS, indicating that behavioral interventions are crucial.
Measurement and Monitoring for Public Health Action
Advancing Diagnostics to Support Health Systems
Effective public health strategies rely on accurate and accessible measurement tools to monitor population health and screen for risks. The development and validation of methods for assessing body composition and dietary intake are essential for strengthening health systems, a key component of SDG 3. These tools enable early detection and intervention, which are critical for preventing the progression of MetS.
- Body Composition Analysis: Technologies like Bioelectrical Impedance Analysis (BIA) are increasingly used for assessing body fat and muscle mass, with studies validating their reliability against gold standards like Dual-Energy X-ray Absorptiometry (DXA).
- Dietary and Behavioral Assessment: Standardized questionnaires and scoring systems, such as the Food Consumption Score (FCS) and healthy lifestyle indices, provide valuable data for epidemiological studies and clinical practice.
- Clinical Measurements: Standardized protocols for measuring blood pressure and other clinical markers are fundamental for harmonizing the diagnosis of MetS, as outlined by joint international statements.
Conclusion: An Integrated Approach to Health and Sustainable Development
Metabolic Syndrome is a major global health challenge that directly obstructs the path to achieving Sustainable Development Goal 3. Its strong links to obesity, poor diet, and sedentary lifestyles highlight the interconnectedness of health with broader development issues, including food systems (SDG 2) and sustainable communities (SDG 11). A robust response requires a multi-sectoral approach focused on prevention.
- Promote Healthy Lifestyles: Public health policies must prioritize the promotion of healthy diets and physical activity to reduce the prevalence of obesity and MetS, directly contributing to SDG Target 3.4 on NCDs.
- Strengthen Preventive Healthcare: Investing in accessible and reliable screening tools for body composition and metabolic risk factors is essential for early detection and management, strengthening primary healthcare in line with SDG 3.
- Integrate Nutritional and Behavioral Science: Health interventions should incorporate evidence-based strategies targeting unhealthy dietary patterns and eating behaviors to address the root causes of MetS.
- Foster Global Partnerships: Continued international collaboration, as exemplified by joint efforts to harmonize MetS definitions, is crucial for sharing knowledge and scaling up effective interventions, reflecting the spirit of SDG 17 (Partnerships for the Goals).
Analysis of Sustainable Development Goals in the Article
1. Which SDGs are addressed or connected to the issues highlighted in the article?
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SDG 3: Good Health and Well-being
The article’s references are overwhelmingly focused on health-related issues, specifically non-communicable diseases (NCDs). The central theme is Metabolic Syndrome (MetS), a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. The titles consistently mention key components and risk factors for NCDs, such as “diabetes mellitus, obesity, hypertension” (Reference 6), “cardiometabolic and neuroendocrine risk factors” (Reference 43), and the risk of “cardiovascular disease” (Reference 52). The entire collection of research aims to understand, prevent, and manage these health conditions, directly aligning with the core objective of SDG 3 to ensure healthy lives and promote well-being for all at all ages.
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SDG 2: Zero Hunger
While not addressing hunger in the sense of food scarcity, the article strongly connects to the goal of ending all forms of malnutrition. Modern definitions of malnutrition include overweight and obesity. The references extensively cover “obesity” (References 3, 6, 8, 14, 47), “diet habits” (Reference 5), “eating behavior” (Reference 16, 24), “dietary intake” (Reference 16), and various dietary scoring systems like the “Lifelines Diet Score (LLDS)” (References 21, 22) and “Food Consumption Score (FCS)” (Reference 20). This focus on the quality of nutrition, healthy diets, and the consequences of poor dietary choices (overweight/obesity) directly relates to the broader goal of achieving nutritional security and ending malnutrition.
2. What specific targets under those SDGs can be identified based on the article’s content?
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Target 3.4: Reduce by one-third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being.
The article’s content is centered on the prevention and management of NCDs. Metabolic syndrome is a primary precursor to premature mortality from diseases like diabetes and cardiovascular conditions. The research cited explores “prevention of metabolic syndrome” (Reference 13), the impact of “healthy lifestyle factors” (References 11, 15, 23, 41, 42), and the management of conditions like “arterial hypertension” (Reference 29). By identifying risk factors such as “visceral fat” (Reference 8), “body fat distribution” (Reference 34), and “low muscle mass” (Reference 38), the studies contribute directly to the knowledge base needed for the prevention and treatment strategies required to meet this target.
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Target 2.2: By 2030, end all forms of malnutrition, including… and address the nutritional needs of… older persons.
This target is relevant as it explicitly includes ending all forms of malnutrition, with overweight and obesity being a major global form. The article’s references frequently analyze “overweight and obese adults” (Reference 21), “metabolically unhealthy overweight/obesity phenotypes” (Reference 22), and the utility of different metrics like “body mass index and percentage of body fat” (Reference 9, 36) to screen for these conditions. The research on “eating behavior” (Reference 24), “dietary intake” (Reference 16), and the development of “healthy lifestyle” scores (References 41, 43, 50, 51) are all aimed at understanding and correcting the nutritional imbalances that lead to this form of malnutrition. Several studies also focus on specific populations mentioned in the target, such as “older Chinese adults” (Reference 37) and “postmenopausal women” (Reference 8, 52).
3. Are there any indicators mentioned or implied in the article that can be used to measure progress towards the identified targets?
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Indicators for Target 3.4
The article implies several indicators used to measure the burden of NCDs and their risk factors:
- Prevalence of metabolic syndrome: This is a core metric throughout the references, with studies measuring its prevalence in various populations like “young adults” (Reference 30), “Korean adults” (Reference 10), and across different geographic regions (Reference 7).
- Prevalence of hypertension: Mentioned as a key risk factor (Reference 6) and the subject of management guidelines (Reference 29), its prevalence is a direct measure of NCD risk.
- Prevalence of diabetes: Directly mentioned as a risk factor for MetS (Reference 6) and a condition exacerbated by high body fat (Reference 31, 36).
- Mortality from NCDs: Reference 40 explicitly studies “all-cause mortality among people with metabolic syndrome,” which is a direct measure related to SDG indicator 3.4.1 (Mortality rate attributed to cardiovascular disease, cancer, diabetes or chronic respiratory disease).
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Indicators for Target 2.2
The article’s references imply indicators related to measuring malnutrition in the form of overweight and obesity:
- Prevalence of overweight/obesity: This is a fundamental indicator, directly aligning with SDG indicator 2.2.2. It is measured and analyzed in numerous studies using metrics like “Body Mass Index (BMI)” (References 9, 24, 36), “Percentage of Body Fat” (References 9, 31, 32, 35, 36), “Fat Mass Index” (References 9, 35), and “Waist Circumference” (Reference 46).
- Dietary Quality Scores: The article references several tools used to quantify adherence to healthy diets, which can serve as indicators of nutritional quality. These include the “Lifelines Diet Score (LLDS)” (References 21, 22), “Food Consumption Score (FCS)” (Reference 20), and various “Healthy Lifestyle” scores or indexes (References 15, 41, 42, 43, 50, 51, 52).
4. Table of SDGs, Targets, and Indicators
SDGs | Targets | Indicators (Mentioned or Implied in the Article) |
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SDG 3: Good Health and Well-being | Target 3.4: Reduce premature mortality from non-communicable diseases (NCDs) through prevention and treatment. |
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SDG 2: Zero Hunger | Target 2.2: End all forms of malnutrition. |
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Source: dmsjournal.biomedcentral.com