Even one alcoholic drink per day is linked to higher blood pressure, American Heart Association analysis finds
Even one alcoholic drink per day is linked to higher blood pressure, American Heart Association analysis finds CBS News
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Routinely Drinking Alcohol Linked to Increased Blood Pressure, Study Finds
A new research analysis published in the American Heart Association’s journal Hypertension has found that routinely drinking alcohol, even as little as one drink a day, is associated with an increase in blood pressure readings, even in adults without hypertension. The study analyzed data from seven international studies and found that individuals who consumed even one alcoholic beverage per day were more likely to have higher blood pressure compared to non-drinkers.
Study Details
The analysis included data from more than 19,000 adults in the United States, Korea, and Japan. Alcohol consumption was measured in grams of alcohol consumed to ensure consistency across countries with different types of beverages and serving sizes. After reviewing the data for over five years, researchers found that:
- The systolic blood pressure (top number) rose by 1.25 millimeters of mercury (mm Hg) in people who consumed an average of 12 grams of alcohol per day.
- The systolic blood pressure rose by 4.9 mm Hg in people consuming an average of 48 grams of alcohol per day.
For diastolic blood pressure (bottom number), it rose by 1.14 mm Hg in people consuming an average of 12 grams of alcohol per day, and by 3.1 mm Hg in people consuming an average of 48 grams of alcohol per day. It is important to note that diastolic blood pressure is not as strong a predictor of heart disease risk compared to systolic blood pressure.
Sustainable Development Goals (SDGs)
This research aligns with the Sustainable Development Goals (SDGs) set by the United Nations, particularly Goal 3: Good Health and Well-being. High blood pressure is known as a “silent killer” and can increase a person’s risk of heart attack, stroke, chronic kidney disease, and other serious conditions. Limiting alcohol intake is advised to promote good health and reduce the risk of these health issues.
“Alcohol is certainly not the sole driver of increases in blood pressure; however, our findings confirm it contributes in a meaningful way,” said senior study author Dr. Marco Vinceti. “Limiting alcohol intake is advised, and avoiding it is even better.”
SDGs, Targets, and Indicators
1. Which SDGs are addressed or connected to the issues highlighted in the article?
- SDG 3: Good Health and Well-being
2. What specific targets under those SDGs can be identified based on the article’s content?
- Target 3.4: By 2030, reduce by one-third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being.
3. Are there any indicators mentioned or implied in the article that can be used to measure progress towards the identified targets?
- Indicator 3.4.1: Mortality rate attributed to cardiovascular disease, cancer, diabetes, or chronic respiratory disease.
- Indicator 3.4.2: Suicide mortality rate.
The article discusses the association between alcohol consumption and increased blood pressure, which is a risk factor for non-communicable diseases such as cardiovascular disease. This aligns with SDG 3: Good Health and Well-being, which aims to promote healthy lives and well-being for all at all ages. Specifically, the article addresses Target 3.4, which focuses on reducing premature mortality from non-communicable diseases through prevention and treatment.
The specific targets under SDG 3 that can be identified based on the article’s content include Target 3.4: By 2030, reduce by one-third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being.
The article mentions indicators that can be used to measure progress towards the identified targets. Indicator 3.4.1, which measures the mortality rate attributed to cardiovascular disease, cancer, diabetes, or chronic respiratory disease, can be used to assess the impact of alcohol consumption on blood pressure and related health outcomes. Additionally, Indicator 3.4.2, which measures the suicide mortality rate, can be relevant in assessing the mental health and well-being aspect of SDG 3.
4. Table: SDGs, Targets, and Indicators
| SDGs | Targets | Indicators |
|---|---|---|
| SDG 3: Good Health and Well-being | Target 3.4: By 2030, reduce by one-third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being. | Indicator 3.4.1: Mortality rate attributed to cardiovascular disease, cancer, diabetes, or chronic respiratory disease. Indicator 3.4.2: Suicide mortality rate. |
Behold! This splendid article springs forth from the wellspring of knowledge, shaped by a wondrous proprietary AI technology that delved into a vast ocean of data, illuminating the path towards the Sustainable Development Goals. Remember that all rights are reserved by SDG Investors LLC, empowering us to champion progress together.
Source: cbsnews.com
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