While HOCD is not denial or sexual repression, it may or may not be homophobia. – Psychology Today

Report on Sexual Orientation Obsessive-Compulsive Disorder and its Alignment with Sustainable Development Goals
1.0 Introduction
This report provides an analysis of Sexual Orientation Obsessive-Compulsive Disorder (SO-OCD), often referred to by the misleading term “Homosexual OCD” (HOCD). The condition is examined through the framework of the United Nations Sustainable Development Goals (SDGs), with a particular focus on SDG 3 (Good Health and Well-being), SDG 10 (Reduced Inequalities), and SDG 16 (Peace, Justice and Strong Institutions). The report outlines the clinical characteristics of SO-OCD and evaluates how its terminology, diagnosis, and treatment intersect with global objectives for health equity and social inclusion.
2.0 Defining Sexual Orientation OCD (SO-OCD)
SO-OCD is a manifestation of Obsessive-Compulsive Disorder characterized by persistent, unwanted, and intrusive thoughts (obsessions) concerning one’s sexual orientation. The term “Homosexual OCD” is an inaccurate and stigmatizing label. A more precise and inclusive term is “Sexual Orientation OCD,” as the disorder can affect individuals of any sexual orientation, including gay, queer, or asexual individuals who experience intrusive doubts about being heterosexual.
The use of the term “HOCD” contributes to inequality and misunderstanding, undermining the principles of SDG 10 (Reduced Inequalities). It erroneously associates homosexuality with perversion, thereby offending and marginalizing the LGBTQIA+ community. Adopting inclusive language is a critical step toward fostering respectful and equitable social environments.
2.1 Obsessive Symptoms
Obsessions in SO-OCD are egodystonic, meaning they conflict with an individual’s authentic self-concept, values, and desires. This internal conflict is a primary source of distress and directly impacts mental wellness, a key target of SDG 3 (Good Health and Well-being). Common obsessions include:
- Persistent obsessional doubts, such as “What if I am gay and in denial?”
- Unwanted, intrusive sexual images or thoughts involving individuals of a gender the person is not attracted to.
- Intrusive thoughts that present as statements, such as “You’re gay.”
- “Command” intrusive thoughts, such as an urge to perform a sexual act that is contrary to one’s desires.
2.2 Compulsive Behaviours
In response to obsessions, individuals perform compulsions, which are repetitive mental or physical rituals aimed at reducing anxiety or uncertainty. These time-consuming behaviours significantly impair daily functioning and well-being (SDG 3). Common compulsions include:
- Repeatedly checking for physical arousal when near people of the same sex.
- Compulsive online research for reassurance about sexual orientation.
- Taking multiple online sexual orientation quizzes.
- Using dating apps to “test” or seek reassurance of one’s heterosexual attraction.
- Mental rumination about obsessions.
It is critical to distinguish SO-OCD from the process of questioning one’s sexuality or experiencing repressed sexual attraction. SO-OCD is a doubting disorder that causes individuals to distrust their own reality and sense of self.
3.0 Intersection of SO-OCD with Sustainable Development Goals
The management and public understanding of SO-OCD are directly linked to several SDGs. Addressing the condition responsibly requires a focus not only on individual mental health but also on broader societal issues of equality and justice.
3.1 SDG 3: Good Health and Well-being
SO-OCD is a serious mental health condition that can cause profound distress and functional impairment. Ensuring access to quality, informed mental healthcare is essential. The goal of treatment is not to confirm a specific sexual orientation but to manage the pathological doubt and compulsive behaviours characteristic of OCD. Effective therapy helps individuals accept uncertainty and reduce the impact of intrusive thoughts, thereby promoting mental well-being.
3.2 SDG 10: Reduced Inequalities
The discourse surrounding SO-OCD is deeply connected to societal inequality. The fear associated with the obsessions is often rooted in internalized or societal homophobia. While SO-OCD is not homophobia, the two can coexist.
- Stigmatizing Language: The term “HOCD” perpetuates the harmful and incorrect idea that being homosexual is a negative outcome to be feared, reinforcing the discrimination that SDG 10 seeks to eliminate.
- Concurrent Homophobia: Some individuals with SO-OCD may also hold homophobic beliefs. Addressing this bias is crucial for effective treatment and for dismantling the discriminatory attitudes that harm the LGBTQIA+ community.
- Protecting Vulnerable Groups: Denying the existence of homophobia among some sufferers fails to protect members of the LGBTQIA+ community, including those who also have OCD. A commitment to reducing inequalities requires acknowledging and addressing prejudice wherever it appears.
3.3 SDG 16: Peace, Justice and Strong Institutions
Mental healthcare providers and institutions have a responsibility to foster an inclusive and just environment. This aligns with the objective of SDG 16 to build effective, accountable, and inclusive institutions at all levels.
- Promoting Inclusive Practices: Therapists can contribute to this goal by using precise, non-stigmatizing language. Describing the condition as “irrationally doubting one’s sexual orientation” is more accurate and inclusive than the “fear of being gay.”
- Building Trust: By ensuring clinical language and practices are free from homophobic bias, mental health institutions can become safer and more trusted spaces for everyone. This protects the OCD community as a whole, ensuring that individuals with SO-OCD are better understood and that LGBTQIA+ individuals feel safe and respected.
4.0 Conclusion and Recommendations
Addressing Sexual Orientation OCD effectively requires a dual approach that integrates clinical best practices with a firm commitment to the principles outlined in the Sustainable Development Goals. To advance public health and social equity, the following actions are recommended:
- Adopt Inclusive Terminology: Healthcare institutions and practitioners must universally adopt the term “Sexual Orientation OCD” (SO-OCD) and cease the use of “HOCD” to reduce stigma and inequality (SDG 10).
- Provide Informed Clinical Care: Clinicians must be trained to distinguish between OCD symptoms and co-occurring homophobic bias, providing treatment that supports mental well-being without validating prejudice (SDG 3, SDG 16).
- Foster Inclusive Environments: Mental health advocacy must protect all members of the OCD community, including those who identify as LGBTQIA+, by actively challenging homophobia and promoting language that supports a just and inclusive society (SDG 10, SDG 16).
Analysis of SDGs, Targets, and Indicators
1. Which SDGs are addressed or connected to the issues highlighted in the article?
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SDG 3: Good Health and Well-being
The article is fundamentally about a mental health condition, Obsessive-Compulsive Disorder (OCD), specifically the theme of “Sexual Orientation OCD.” It discusses the symptoms, the psychological distress it causes (“disorienting… can feel like a loss of identity”), and the need for proper understanding and treatment by “OCD specialists.” This directly aligns with the goal of ensuring healthy lives and promoting well-being for all, with a clear focus on mental health.
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SDG 10: Reduced Inequalities
The article extensively discusses the stigmatizing nature of the term “Homosexual OCD” and how it “implies that homosexuality is perverse” and “offends those who identify as LGBTQIA+.” It highlights how co-existing homophobia can worsen the condition and harm the LGBTQIA+ community. The call for therapists to use inclusive language and address homophobic bias is a direct effort to reduce inequality and promote the social inclusion and safety of a marginalized group based on sexual orientation.
2. What specific targets under those SDGs can be identified based on the article’s content?
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Target 3.4 (under SDG 3)
“By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being.”
The article’s entire focus is on promoting mental health and well-being by providing a clearer understanding of a specific manifestation of OCD. It advocates for specialized treatment (“An OCD specialist can address underlying… homophobia”) and better educational practices for therapists to improve outcomes for sufferers, which is central to this target.
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Target 10.2 (under SDG 10)
“By 2030, empower and promote the social, economic and political inclusion of all, irrespective of age, sex, disability, race, ethnicity, origin, religion or economic or other status.”
The article champions the social inclusion of LGBTQIA+ individuals. By arguing against stigmatizing language and for practices that make this community “feel safer to exist as they are,” it directly addresses the promotion of inclusion irrespective of “other status,” which includes sexual orientation.
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Target 10.3 (under SDG 10)
“Ensure equal opportunity and reduce inequalities of outcome, including by eliminating discriminatory laws, policies and practices and promoting appropriate legislation, policies and action in this regard.”
The article calls for the elimination of a discriminatory practice: the use of the term “Homosexual OCD.” It promotes a specific action—”Changing the language we use and ensuring that homophobia is not reflected in our practices”—to reduce the negative outcomes (stigma, offense, feeling unsafe) experienced by the LGBTQIA+ community within the context of mental healthcare.
3. Are there any indicators mentioned or implied in the article that can be used to measure progress towards the identified targets?
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Implied Indicators for Target 3.4
The article implies the need for qualified professionals. Progress could be measured by:
- The availability of and access to trained “OCD specialists” who are educated in addressing specific OCD themes without perpetuating stigma.
- The development and adoption of clinical guidelines that promote non-stigmatizing and inclusive approaches to mental health conditions related to sexual orientation.
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Implied Indicators for Targets 10.2 and 10.3
The article’s call to action suggests progress can be measured through changes in language and perception. Implied indicators include:
- The rate of adoption of inclusive terminology like “Sexual Orientation OCD” in clinical, academic, and public discourse, replacing outdated and offensive terms like “HOCD.”
- Surveys or studies measuring the perception of safety and inclusion among LGBTQIA+ individuals when seeking mental health services. The article states a goal is that “those who identify as LGBTQIA+ will feel safer,” which is a measurable outcome.
Summary Table of SDGs, Targets, and Indicators
SDGs | Targets | Indicators (Implied from the article) |
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SDG 3: Good Health and Well-being | Target 3.4: Promote mental health and well-being. |
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SDG 10: Reduced Inequalities | Target 10.2: Promote the social inclusion of all. |
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SDG 10: Reduced Inequalities | Target 10.3: Eliminate discriminatory practices and promote appropriate action. |
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Source: psychologytoday.com